Free Ebook , by Bonsai Empire O. Jonker

Free Ebook , by Bonsai Empire O. Jonker

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, by Bonsai Empire O. Jonker

Free Ebook , by Bonsai Empire O. Jonker

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Publisher: Bonsai Empire (November 22, 2017)

Publication Date: November 22, 2017

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Language: English

ASIN: B0784BTCK5

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#341,975 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Great introductory guide to one of the most popular indoor bonsai, Ficus. Lots of good information on choosing, watering, feeding, pruning and wiring your ficus bonsai. It also has several great illustrations and lots of nice pictures. A very easy read and very helpful for the first time ficus bonsai owner.

A great book, for both the beginner and expert. Any one interested in ficus plants for Bonsai or even for regular house plant can benifet from this book. -

A ficus tree is often the first bonsai tree of a beginner. It does well inside the house, but you need to know important basics to care for the ficus bonsai successfully. This Ficus Bonsai Guide provides all necessary information you need. Basic styling techniques and repotting are also explained with good photos and drawings.

Good information and an easy read.This is a wonderful reference. Especially good for those of us thatare beginners at bonsai growth.

Worth the money.

Care for a Ficus Bonsai is presented in a down to earth manner. It was a very interesting approach.

This is described as a beginner's guide to growing ficus as a bonsai. It is more of a pamphlet than a book since the amount of real information is quite small. Rather than having real content, the reader is directed to other books and courses by the author. It is unfortunate that in a book about ficus, several of the photo examples on technique show other species.

Not useful at all

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Download The NHL: History and Heroes: The Story of the Chicago Blackhawks

Download The NHL: History and Heroes: The Story of the Chicago Blackhawks

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The NHL: History and Heroes: The Story of the Chicago Blackhawks

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Series: NHL: History and Heroes

Paperback: 48 pages

Publisher: Creative Paperbacks (February 2, 2011)

Language: English

ISBN-10: 1897563159

ISBN-13: 978-1897563151

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Shipping Weight: 6.4 ounces

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#8,861,577 in Books (See Top 100 in Books)

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Download PDF The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet

Download PDF The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet

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Listening Length: 13 hours and 26 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Blackstone Audio, Inc.

Audible.com Release Date: May 13, 2014

Language: English, English

ASIN: B00JXQQTE8

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I bought this book thinking it might have some good info. I sent it back right away after glancing through it. Enough said.

This is probably one of the most important books I have read in the past 10 years. At 48 years old, I have grown up being told that saturated fats were bad and that we should eat mostly carbohydrates (whole grains, rice, pasta, etc). It turns out that the science just doesn't support that. This is an extraordinarily well-written book by an author without an agenda. I didn't read this with a goal of losing weight as I am pretty fit and exercise every day. I have had problems with PVCs (extra abnormal heart beats) and high blood pressure though. Since eating a higher fat diet and limiting carbs to just dinner for the past 3-4 months, the PVCs have gone away and my blood pressure has come down. My level of HDL (good cholesterol) went up and triglycerides went down. I also lost 7-8 pounds. More importantly, I feel better - more energy and sustained mental clarity throughout the day. I would also recommend "Grain Brain" by Perlmutter.

As a physician trained in the low-fat dogma, I’ve had a hard time moving to a high saturated fat diet. But the scientific data is crystal clear. Our current obsession with low fat diets and veggies is killing us with obesity and type II diabetes. High saturated fat and low carb not only tastes wonderful, it’s good for you. It is probably better for you than statins.Great read!

This is my favourite book. Ever!And I'm the daughter of a librarian so I've read a lot!The scale of research and science Nina has reviewed is nothing short of gargantuan. Every chapter is compelling & shocking in what she reviews about the atrocious history of nutritional medicine.I love this book (& Nina's subsequent work to change the US dietary guidelines) so much that I travelled to Colorado mountains from Australia this week to meet her!I've also totally changed my diet to low carb high fat, lost 13 kgs (26lbs), stopped my terrible knee pain, migraines, pre-diabetes blood sugars, headaches, eczema and mild depression. And now I'm super happy as I've just bought 2 pairs of US sized 2 jeans!Our fear of healthy natural fats has made us sick, inflamed & fat. You have to get this book if you want to know why!

This is a brilliant book. (It has been translated into Chinese, and I only happen to have found it because I noticed that my wife was reading it. The translation of books into Chinese is a good filter because garbage is not translated because it's not worth anybody's time.)In any case, this book intersects with a huge number of other things that I have read before.i. Primarily, it is an expansion of the way that a belief can become entrenched as public policy to deleterious effect. What happens when you put this much power in the hands of people who don't know what they are doing? Milton Friedman's example was the Great Depression, but the analogies are also appropriate as used here. It really only takes half a dozen idiots to set the world on fire. (Milton Friedman's "Capitalism and Freedom.")ii. There is a great deal of overlap between the Environmental-Religious Movement and the Anti-Saturated Fat Religious Movement. 1. There is some amount of science that is not settled, and there is debate within the Scientific Community about the facts. 2. Government bureaucrats take it over and reinterpret the issue as satisfaction of competing political desires. 3. One side does win, and sets the official government position - - which is extremely evidence resistant for a *long time.* 4. Many life-quality-years are sacrificed as a result. 5. Everybody who disagrees with this point (which, at this point is Orthodoxy as a result of the state being able to decide who gets funded and who does not) is not simply somebody who has a difference of opinion. Instead they're branded as heretic and morally depraved. (That story was told in the "Politically Incorrect Guide To Climate Change," by Marc Morano.)iii. There is always some class of intellectuals somewhere who want to use some idea in their service. And the idea itself is not particularly important. Ideas cannot stand on their own merit, and it it is necessary, in order to popularize said idea, to pamper and flatter men of words in order to gain their allegiance. And this is why the Mediterranean Diet was more successful than many other diets. (Eric Hoffer, The True Believer. Ernest van Den Haag. The Jewish Mystique.)iv. The formation of professional organizations to push dietary recommendations/ fight cancer was something that was created by people who had an ego stake. And what was interpreted as acceptable evidence also was related to the ego stake that proponents may or may not have had and not to the underlying topic itself. ( The Emperor of All Maladies. Siddartha Mukherejee. The Atkins Diet Revolution. Robert Atkins.)v. Weak evidence can be made to say anything that you want it to say. The steps in gathering evidence and experimental design are so many, that flawed studies get published ALL THE TIME. (Rigor Mortis: How Sloppy Science...... Richard Harris. The Tyranny of Numbers. Nicholas Eberstadt. Tainted Truth. Cynthia Crossen.)vi. There are deeper issues of measurement and testing of medical phenomenon. How do you even know that you are measuring what you think you are? (Snowball in a Blizzard, Steven Hatch.)vii. The feedback mechanisms of government are distinctly inferior to those of private companies. If you have a bad product, then you will know that immediately. If the government is pushing a bad product, it might go on for several decades before anyone notices. (Knowledge and Decisions. Thomas Sowell. The End is Near and It's Going to Be Awesome. Kevin Williamson.)In the past several years, trans fats have become Public Enemy Number One. But before that it was saturated fats. And trans fats only came into use because of misconceptions about health concerns about saturated fats.Lots of questions come up as I read the text:1. Who knew that so much could be written about fat? This is my second book on fat in 30 days, the first one was "The Secret Life of Fat," by Sylvia Tara.2. Can you ever believe anything that you read again? After reading this book, you almost don't want to believe anything that is published by the government. If the government has some official document that says 6*7=42, then you would assume it false after reading Teicholz .3. How did the author even find all of this information? How long did it take her to set up her narrative arc?This work is *exhaustively* sourced. 150 pages of bibliography and about 750 articles. (And that probably understates the number--because a good number of those were meta-analyses.) The way that she talks, she actually *read* the articles and their experimental methods.4. The way this author wrote it, Ancel Keys was the worst bad guy since Shakespeare's "Iago."5. Will I ever be able to eat anything again? Just today, I went to my favorite kosher restaurant to have some poppers and found myself asking "What kind of oil do you guys use?" (Canola.) Since I keep kosher, I already can't eat at 99.99% of all other restaurants in the United States. Are even the few choices that I do have to be pulled out from up under me?Other general thoughts:This text was a great recapitulation of how high density carbohydrates are not good, and it was done even better than it was in the Atkins book. Information like this always bears/ needs repeating.This book was a great explanation of other diets. Ornish. Mediterranean.I found the author's prose fabulously easy to read.Verdict: Worth the time. Worth the price. Strongly recommended.

Ms. Teicholtz has done a wonderful job describing how we came to be in a situation where obesity, insulin resistance, cardiovascular disease, high blood pressure and a host of other chronic diseases are widespread today (2018). She does this by describing how strong wills believing that fat=bad, carbs=good, big dollars (grants, large food interests, and (not mentioned by Ms. Teicholtz) pharmaceuticals were all able to influence public policy and ultimately the diet of most of the civilized world. Many myths are laid bare and shattered. The Mediterranean diet, for example, exactly what is it, is there really a diet that all peoples who live along the Mediterranean eat? (no).I initially thought this would overlap too much with the Gary Taube's books (Good Calories, Bad Calories, Why we get fat, the case against sugar) and Dr. Catherine Shanahn's Deep Nutrition but instead it is a nice complement to them,.Ms. Teicholtz has obviously put a lot of time and effort (not always the same) into this work and it is very illuminating. I for one am most appreciative that she took the effort to write this book.

While it is not the secret to weight loss, it is the answer to heart disease and weight gain and a foundation to build your diet on. the book shows the changes that happened when we switched from animal fats to veg oil and the problems it caused with our health. the history of how we got here is well researched. Flips the conventional teaching of 40 years of the food pyramid upside down. Shows how the food industry, government, and a few researchers have twisted nutritional science to the detriment of our health.

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Download PDF Saint Paul, by Pope Benedict XVI

Download PDF Saint Paul, by Pope Benedict XVI

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Saint Paul, by Pope Benedict XVI

Download PDF Saint Paul, by Pope Benedict XVI

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About the Author

Pope Benedict XVI is widely recognized as one of the most brilliant theologians and spiritual leaders of our age. As Pope he authored the best- selling Jesus of Nazareth; and prior to his pontificate, he wrote many influential books that continue to remain important for the contemporary Church, such as Introduction to Christianity and The Spirit of the Liturgy.

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Product details

Paperback: 131 pages

Publisher: Ignatius Press; Softcover edition (April 3, 2017)

Language: English

ISBN-10: 1621641996

ISBN-13: 978-1621641995

Product Dimensions:

5.2 x 0.5 x 7.8 inches

Shipping Weight: 6.4 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

47 customer reviews

Amazon Best Sellers Rank:

#135,929 in Books (See Top 100 in Books)

I have never been a St. Paul fan. His" woman go home and do what your husband wants" speech was a real turn off, but I found out he didn't write it. It was written later by someone else. I like this book and I even like Paul. Pope Benedict does a lot to explain Paul and how he fits in. I found the book illuminating and realized that I have not been fair to Paul. Pope Benedict is a real academic and I found his work really thought-provoking. St. Paul is really worth the time.

Slender volume on the post-Damascus life of the inimitable St. Paul.Effectively an English-translation* collection of teachings from the General Audiences July 2008-Feb 2009 from the ever-erudite Pope (Emeritus) Benedict XVI. (*Translation by L'Osservatore Romano). TheWith each chapter averaging approximately 12pp., one may comfortably read one or more in an evening, but the depth of the profound messages will require much longer to fully discern & assimilate.As parish Adult Faith Formation Director, I'm using this book to enhance our current scripture study on the epistles of Paul.The physical book itself is very lovely. It's appearance is rich and elegant.A fine addition to any spiritual library.NB: While I purchased this clothbound/hardcover book used, in "good" condition; I was very pleasantly surprised to receive what appeared to be one in " brand new" condition. The volume was also fully sealed in plastic and shipped in a study box.I am very pleased with this transaction.Thank you for reading,-CC, Amazon Prime Member-Reviewer

Charming, easy read from the Pope who is the master-digester of theological and exegetical works for the lay person. I liked on p.. 24 when Bededict said that Paul's conversion was his death and Resurrection. He continually reaffirms that for St. Paul the Church was the faith family of God, not just some mere sociological association of individuals. Although being an eminently rational, erudite person, the Pope affirms on p. 107 that "love understands better than reason alone."

Provides excellent background on the Apostle Paul. I began reading this book while leading a Bible Study on the book of Acts. It gave additional information and understanding on the Apostle and his writings, adding to out study discussions. Very informative and somewhat theological, but still easy for a layman to follow and understand. Enjoyed reading it.

The Pope continues the teaching he began in earlier audiences that have been turned into books, like The Fathers and The Apostles. This sketch of The Apostle is a loving, insightful meditation on Paul's conversion and teaching.One of the left-handed compliments in vogue in the secular world is to label Paul as the "founder of the Church." Beware of people who propagate this myth; they'll use the bible as a reliable, historical source when they wish to document Paul's travels - and travel he did - he truly was the apostle to the Gentiles, and evangelized much of the Mediterranean.Yet these same people suddenly adopt a skeptical approach to the bible when you try to point out that Paul actually met Christ on the road to Damascus, or the years he spent in learning the teaching of Christ from the twelve in Jerusalem. The goal of such people is to separate Christ from his Church, to say that the Church is a human creation and not the mystical body of the Son of God. Pope Benedict carefully and lovingly presents Paul as very much a pillar of Christ's Church, but not its founder.Pope Benedict also explains Paul's message of justification by faith, pointing out the places of agreement with Protestants, but also very gently distinguishing the place of charity (manifested in works) as the ultimate fruit of faith. Faith without works is indeed a dead faith.Some of the topics covered are the sacraments (especially Baptism, the Eucharist and Marriage), Paul's Christology, the Cross and the Resurrection (and why the two can't be separated and make up one Paschal mystery), and the Parousia.This is excellent teaching for all believers; it is deep in meaning without being technical or difficult to understand.

Once again Pope Benedict XVI does a masterful job of explaining new testament writings in a concise and understandable way. This is really a series of talks he gave at his general audience on Wednesdays in 2008/09 time frame. They are masterful in the weaving together teaching on and showing the historical roots of the letters of St Paul. I would highly recommend this book to anyone wanting a deeper understanding of St Paul and his writings.

I enjoyed this book. However, if you are looking for a more in depth review of St. Paul and his life, I would look elsewhere. The former pope, as always in my opinion, provides an elegant theological overview of Paul's mission and message. While I found this interesting, I felt that a discussion of Paul himself was quite peripheral and almost served as a platform for former Pope Benedict to teach theology. In fact, each chapter was derived from his weekly addresses best I could discern.

This topical study of (drawn from HH Benedict XVI's General Audiences during the Year of St. Paul, 2008) explores and discusses the biography of St. Paul and important aspects of his theology (particularly Christology and Soteriology/Justification, but also Ecclesiology, Eschatology, and Liturgical/Sacramental Theology) as drawn from the Epistles as well as the Acts of the Apostles. The book as a whole draws the reader closer to the saint, providing the reader an excellent overview of the Pauline writings that will provide a framework for future study of them.

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Saint Paul, by Pope Benedict XVI PDF

Saint Paul, by Pope Benedict XVI PDF

Saint Paul, by Pope Benedict XVI PDF

Saint Paul, by Pope Benedict XVI PDF

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